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Have you heard of a “red” smoothie? If not, check out this

The best healthy work snacks

Do you like snack? Snacks are usually the ones that ruin a good diet. The need to eat Cakes, chocolates and other non-healthy foods rich in ...
Seafood Watch APP

Seafood includes a great variety of species. People love to include seafood in their daily diets. They love to make different types of recip...
The Best Homemade Colon Cleansing Recipe

Having a healthy colon is the key to long term health and finding good colon healthy food is one way to help keep your body healthy. While i...
Foods for Healthy Bones

One of the most primary and abundant minerals found in bones is calcium. Is one of the body's macro minerals which means it is required ...
Apps for eating healthy

today you can use your mobile phone to do pretty much anything. Whether it's in banking, finding the closest Restaurant, or a multitude...